Welcome to Mighty Minds Mental Health Services

About

At Mighty Minds Mental Health, I work to help children, teenagers, and adults struggling with behavioral and emotional regulation, anxiety, depression, ADHD, ASD, and complex trauma. 
Through working with children and families, I have come to understand the importance of meeting you where you are at, while also encouraging you to make the changes that you are seeking. Focusing on regulation of the nervous system, especially in relation to trauma is my main focus during sessions.

Let's embark on a journey of healing and growth together. Embrace your uniqueness and let's navigate through the ups and downs of life with courage and resilience.


Services

Adjustment Disorder   Anger Management    Anxiety   Attention Deficit-Hyperactivity Disorder (ADHD)    Autism Spectrum Disorder (ASD)     Caregiver Issues    Coping Skills   Child or Adolescent   Depression   
Disruptive Mood Dysregulation Disorder (DMDD)   Domestic Violence in Children  Mindfulness          Obsessive Compulsive Disorder (OCD)    Panic Disorders    Parenting    Self-Esteem

Discover the benefits of our specialized services designed to address childhood trauma and behavioral disorders.

$150 per 60 Minute Session

Insurances Accepted:

Optum/United Health Care

Cigna

Atena

Blue Cross Blue Shield


Parenting course for caregivers with children aged 2-11 who are having difficulty regulating and responding to children that are experiencing dysregulation in their bodies. This program will help to teach caregivers about early childhood development, brain development, trauma, and so much more! You will learn how to recognize, manage, and respond in those moments to make those tantrums occur far less frequently.

Taming Tantrums: Parenting Course Coming Soon